About

Hi, I’m Adam. I am a certified Nutrition Consultant and a Dzogchen meditation practitioner and teacher, with a passion for holistic living. My goal is to share my knowledge and help you live healthier and thrive doing the things you love most. I have faced and still face health challenges, including Lyme disease and its various co-infections. This motivate me in finding and testing out practical solutions and strategies, and then I enjoy sharing what works. My consulting takes a holistic approach including lifestyle, nutrition, supplements, movement, meditation and spiritual aspects, your environment, relationships and more.

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